Workplace Wellness

Has anyone else noticed another theme begin to emerge in our workplace? The ‘cow head’ in the middle of the many people’s workplaces is that people are running on empty – and they don’t feel cared for or are not caring for themselves. What a huge toll its taking on our well-being, creativity, personal lives and the world at large. I see it all too often, the end result of people pushing themselves for too long and hard. Inevitably ill health and an unrewarding life full of cracks starts to appear. But the real questions is; what’s it going to
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Mums are the buttons of the world!

Mother’s day. It’s odd really that it takes a dedicated day to stop and truly reflect on what is around us every day…Mothers. Being a mother is one of the most important, difficult, and rewarding jobs we will ever have in our lives. From the beginning of life, mothers are the ones who care for, nurture, and protect the people we love. Our children very rarely understand the many sacrifices a mother makes over and over again. To be honest, I’m not even sure mothers truly appreciate or understand these sacrifices either. A mother’s love runs deep, instinctively and without
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